TOO MUCH ON YOUR PLATE?

TOO MUCH ON YOUR PLATE?

by | Sep 25, 2016 | Overwhelm

Not returning important calls? Out-of-control e-mails? Chaotic workplace/-space? Poor/risky stock control? Unsafe money handling disciplines? Neglected team? Behind on important paperwork? Not planning your movements/activities? No time for yourself? CANNOT GET...
IN CONTROL? OR NOT!?

IN CONTROL? OR NOT!?

by | Aug 16, 2016 | Overwhelm

Have you suffered some significant challenges recently?  Family disaster Natural disaster Business setback Health setback Personnel problems Legal problems Other Are you still IN CONTROL OR NOT? Are you: threatening to spin out of control? panicking? unsure about what...
WATCH OUT FOR THE WOBBLE!

WATCH OUT FOR THE WOBBLE!

by | May 10, 2016 | Overwhelm

Suddenly everything seems different… You don’t feel certain about anything anymore… you are rattled / shaken… You’re uncertain about some of the big decisions you’ve made… You’re unhappy with some of the people in your...
FEELING LIKE AN EMOTIONAL WRECK?

FEELING LIKE AN EMOTIONAL WRECK?

by | Jan 19, 2016 | Overwhelm

Ready to burst out crying or attack someone?It is unusual for you but now you feel on edge, frail, vulnerable, insecure…What could be the cause?Been drinking more than usual lately?Fooling around with non-prescription drugs?Not eating healthy?People drama in your life...
GOING ON HOLIDAY WITH A GOOD HEART?

GOING ON HOLIDAY WITH A GOOD HEART?

by | Dec 5, 2015 | Overwhelm

You really need this break!.. But, if you had a choice you would not take it… You cannot afford it! YOU ARE GOING AWAY WITH A HEAVY HEART… The problem with this is that you might: Drink and eat too much to dull the pain… Take your stress out on your loved ones /...